Aths Vic 1/2 marathon
Held over what is (mostly) a flat and (usually) fast course, today it was buffeted by wind in a few sections of each lap which slowed times across the field. Nonetheless for our runners it was a good race opportunity and provided good feedback on how progress is going towards goal events coming up –
7 ways to succeed in Kona
Copyright (c), Campbell Maffett Note – Phil from www.firstoffthebike.com asked me to write this article, with Kona only 5 weeks away. It will appear on that web-site soon. Aside from winning an Olympic Gold Medal in Triathlon, winning the Hawaii Ironman triathlon is the pinnacle of our sport. Much like winning a Wimbledon title, Tour
Spring Into Action Running Seminar
In is a seminar organised by LSD Sports and supported by K-Swiss where our coach, Campbell Maffett is presenting. Here’s the flyer (click it to enlarge): If you can’t read that, here’s the details: When: 7:30pm, Wednesday 15th September (rego from 7:15pm on) Where: The Champions Room, MSAC, Albert Park Topics: •Running Form – In
Journey and Passion
Copyright (c), Campbell Maffett One of my favourite quotes says, “It’s good to have an end to the journey, but it’s the journey that matters in the end.” I like this because it takes a big picture view to life and all the experiences that happen during it. It’s a bit like appreciating the whole
Can you feel it?
Copyright (c), Campbell Maffett I remember the first time I went to the Australian Open tennis, way back in the days when it was held at Kooyong, played on grass and open to all the elements of the weather. It was a birthday present and since I loved tennis (and still do) there was little