Achilles Pain, Poor Glute Control Linked

Another article linking glute issues with related injuries. Tighen up those buns! From Runner’s World. Glutes in runners with Achilles pain fire later, for less time. Over the last few years, sports medicine professionals examining injuries have increasingly looked at what they call the kinetic chain, or the body parts that work together during an … Continue reading Achilles Pain, Poor Glute Control Linked